Pellegrini1975's Journal, 25 Jul 23


View Diet Calendar, 25 July 2023:
1103 kcal Fat: 33.60g | Prot: 84.29g | Carbs: 115.06g.   Breakfast: Café (Infusão), Tirolez Mussarela Light, Philadelphia Cream Cheese Light, Ovo (Inteiro), Da Terrinha Tapioca. Lunch: Arroz Branco (Cozido), Panqueca de Frango, Salada de Alface com Vegetais Variados. Snacks/Other: Max Titanium Creatina, Max Titanium Whey Protein Sabor Baunilha, Max Titanium BCAA 2400. more...
2234 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Pellegrini1975's Weight History


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