Weigh In record (no journal entry) for 25 July 2023
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59.8 kg
Lost so far: 2.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 1.17g | Prot: 11.05g | Carbs: 23.82g.
Breakfast: Mimo Uva Verde sem Semente, Clara de Ovo, Pullman Pão Integral Artesano. more...
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Losing 1.4 kg a Week
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leticiarz's Weight History
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