Weigh In record (no journal entry) for 25 July 2023
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102.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 35.92g | Prot: 41.69g | Carbs: 66.16g.
Breakfast: Leite Integral, Nescau Achocolatado em Pó, Vitarella Biscoito Maizena Tradicional, Mel, Ovo (Inteiro), President Queijo Mussarela, Panco Pão de Hamburguer. more...
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Losing 7 kg a Week
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yangenial's Weight History
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