Weigh In record (no journal entry) for 25 July 2023
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93.9 kg
Lost so far: 2.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 53.20g | Prot: 31.72g | Carbs: 27.59g.
Breakfast: Pomidory, Bystry Parówki Delikatesowe Extra. Snacks/Other: Mango. more...
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Losing 4.9 kg a Week
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djtarpan's Weight History
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