Weigh In record (no journal entry) for 10 July 2023
|
74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 60.00g | Prot: 10.00g | Carbs: 10.00g.
Lunch: 필라델피아 크림치즈 (20g). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|