Weigh In record (no journal entry) for 25 July 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 28.32g | Prot: 58.32g | Carbs: 191.08g.
Breakfast: Miel, Té (Infusión). Lunch: Pennisi Caballa al Natural, Arroz Blanco Cocido. Dinner: Guiso de Fideos. Snacks/Other: Aguila Chocolate, Pan Blanco. more...
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Losing 0.1 kg a Week
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alguien11's Weight History
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