Weigh In record (no journal entry) for 29 July 2015
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74.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 36.25g | Prot: 36.31g | Carbs: 159.95g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Bonne Maman Confiture de Fraises, Pain aux Céréales, Banane. Lunch: Yoplait Panier de Yoplait, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Chou Rouge, Pommes de Terre Sautées. Dinner: Petits Pains, Lay's Chips, Côtelette de Porc, Tomates Cerises, Salade Verte, Vinaigrette. Snacks/Other: Lay's Chips, Andros Morceaux Pomme Nature, Carrefour Tuiles aux Amandes. more...
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2060 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NoahPanda's Weight History
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