Weigh In record (no journal entry) for 24 July 2023
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106.9 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 29.21g | Prot: 73.59g | Carbs: 92.10g.
Breakfast: Almendra Vainilla sin Azúcar, Crema de Cacahuate, Avena, Plátano. Lunch: Aguacate, Dolores Atún Aleta Amarilla Sólido en Agua , Bimbo Pan Cero Cero, Hellmann's Mayonesa Clásica, Cebollas, Lechuga, Tomates. Snacks/Other: Bimbo Pan Cero Cero, Dolores Atún Aleta Amarilla Sólido en Agua. more...
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Losing 0.1 kg a Week
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claudita.com's Weight History
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