Weigh In record (no journal entry) for 24 July 2023
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 67.8 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 42.29g | Prot: 23.48g | Carbs: 70.02g.
Lunch: Bratwurst with Cheese, S-Budget Zucchini Gegrillt. Dinner: Banana, Milfina Joghurt Vanille. more...
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Gaining 1.0 kg a Week
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