Weigh In record (no journal entry) for 24 July 2023
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97.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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3056 kcal
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Fat: 138.01g | Prot: 127.95g | Carbs: 258.66g.
Breakfast: Celsius Kiwi Guava, Kokt Ägg. Lunch: Banan, Tonfisk i Vatten (Konserverad). Dinner: McDonald's Pommes Frites (Stor), Friterad Kyckling. Snacks/Other: Gin och Tonic, Gin och Tonic. more...
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Losing 6.3 kg a Week
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