Weigh In record (no journal entry) for 24 July 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 62.15g | Prot: 64.27g | Carbs: 145.42g.
Breakfast: Leckerrom Genussländer Leicht, miree Frischkäse Meerrettich, Rote Paprika, Tomaten, Gurke (mit Schale), Aldi Vollkorntoast (25g), Jacobs 3 in 1. Lunch: Gut & Günstig Tomatensoße, Schaschlik, Türkische Linsensuppe, Kaffee. Dinner: Mühlenhof Wiener Würstchen, Knorr Fix Currywurst, Reis (Gekocht), Lieken Urkorn Vitaminbrot, Lidl Gemischter Salat mit Dressing. Snacks/Other: Zimt, Activia Pfirsich-Maracuja. more...
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Gaining 2.1 kg a Week
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angela.z1993's Weight History
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