Weigh In record (no journal entry) for 24 July 2023
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72.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 66.43g | Prot: 85.06g | Carbs: 116.11g.
Breakfast: Bakwan, Noera Collagen Drink, Buah Naga. Lunch: Bakso dengan Saus (Campuran), Sari Roti Roti Tawar (1), HokBen Paket C. more...
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Losing 2.1 kg a Week
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onad25cantik's Weight History
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