Weigh In record (no journal entry) for 23 July 2023
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51.3 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 45.99g | Prot: 49.65g | Carbs: 76.10g.
Breakfast: Vom Land Potato-Wedges, Aldi Chicken Wings Mild. Lunch: Chiabrot. Dinner: Aldi Buttergemüse, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Iglo Schlemmer-Filet Bordelaise Knusprig Kross, Iglo Fischstäbchen. more...
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Gaining 0.3 kg a Week
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