Weigh In record (no journal entry) for 23 July 2023
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 45.80g | Prot: 71.36g | Carbs: 137.61g.
Breakfast: Noera Collagen Drink, Buah Naga. Lunch: Bakwan, Corn Dog, Dada Ayam, Soto Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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onad25cantik's Weight History
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