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67.6
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67.6 kg
Lost so far: 4.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 46.43g | Prot: 57.05g | Carbs: 187.22g.
Breakfast: Joyvalle Halfvolle Melk, Kellogg's Cornflakes, Joyvalle Halfvolle Melk. Lunch: Delhaize Gruyère Geraspte Kaas, Witte Rijst, Gorgonzola, Elvea Gepelde Tomaten in Blokjes, Olijfolie, Becel Omega 3 Plus, Knoflook, Sjalotten, Carrefour Americain Natuur, Wortelen, Groene Paprika. Dinner: Aldi Pepersalami, Colruyt Everyday Serranoham, Carlsbourg Ongezouten Boter, Biaform Spelt Brood en Pompoen Pitjes. Snacks/Other: Coca-Cola Coca-Cola (Blikje), Inex Halfvolle Yoghurt. more...
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Losing 7 kg a Week
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nathaliedevaere's Weight History
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