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Malushazvezda
Journal
28 Jul 15
Malushazvezda's Journal, 28 Jul 15
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Weigh In record (no journal entry) for 28 July 2015
53.4 kg
Lost so far:
6.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2015:
463 kcal
Fat: 28.02g | Prot: 29.40g | Carbs: 26.24g.
Breakfast:
Апельсин.
Lunch:
Красные Помидоры, Умалат Моцарелла.
more...
1320 kcal
Exercise:
Showering - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 0.1 kg a Week
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Malushazvezda's Weight History
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