menos 1
|
68 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 97.94g | Prot: 99.67g | Carbs: 99.65g.
Breakfast: Café. Lunch: Ovo, Cenouras, Abobrinha Italiana, Peito de Frango. Dinner: Massa Leve Capeletti de Carne, Piraquê Cream Cracker Gergelim, Vigor Requeijão Cremoso Light, Banana Prata, Queijo Branco, Ovo Mexido. Snacks/Other: Coco. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|