Weigh In record (no journal entry) for 28 July 2015
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96.8 kg
Lost so far: 21.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 19.13g | Prot: 48.22g | Carbs: 150.47g.
Breakfast: Lait au Cacao Chaud, Grany Barre de Céréales Chocolat. Lunch: Nectarines. Dinner: McDonald's Sauce César, Blanc de Poulet, Tomates, Salade Verte. Snacks/Other: Paquito Pina Colada, Limoncello, Picard Sorbet Mangue, Picard Sorbet Poire, Picard Sorbet Citron, Picard Sorbet Framboise. more...
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steady weight
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Olivierplus's Weight History
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