Weigh In record (no journal entry) for 22 July 2023
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 33.68g | Prot: 56.71g | Carbs: 100.08g.
Breakfast: Nutricia Nutridrink Compact Protein. Lunch: Nutricia Nutridrink Compact Protein. Dinner: Celsius Peach Vibe, Kurkku, Rainbow Miniluumutomaatti, Pirkka Ohuen Ohut Kalkkunan Fileeleike, Viola Ruohosipuli Kevyt Tuorejuusto, Fazer Real Täysjyväruisleipä. more...
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Losing 2.1 kg a Week
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_Jenni-Maaret_'s Weight History
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