Weigh In record (no journal entry) for 22 July 2023
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70.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 48.80g | Prot: 126.34g | Carbs: 265.45g.
Breakfast: Konspol Pierogi z Serem Twarogowym Mango i Marakują, Banan. Lunch: Piątnica Mleko Wiejskie 2,0%, SFD WPC Plus Protein Instant. Dinner: Biedronka Pieczarki, Kotlin Ketchup Łagodny, Mlekpol Mozzarela, Lidl Półbagietka. more...
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Losing 0.0 kg a Week
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fiodor89's Weight History
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