Weigh In record (no journal entry) for 22 July 2023
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69.7 kg
Lost so far: 16.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 36.73g | Prot: 33.74g | Carbs: 95.00g.
Breakfast: Vemondo No Milk 1,8%. Dinner: Zitronensaft, Olivenöl, Aldi Spitzpaprika, Rote Zwiebeln, Gurke (mit Schale), Patros Feta Leicht, Aldi Oliven Feta Brot. Snacks/Other: Snickers White Ice Cream. more...
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Losing 2.8 kg a Week
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alinabraun95.ab's Weight History
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