Weigh In record (no journal entry) for 22 July 2023
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58.2 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 31.68g | Prot: 19.52g | Carbs: 37.96g.
Lunch: Saori Saus Lada Hitam, Rebo Kuaci Green Tea, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Tempe Goreng, Tahu Goreng, Saus Barbekyu, Lemper, Garam, Sunco Minyak Goreng. more...
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Losing 2.3 kg a Week
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fitry.wn's Weight History
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