Weigh In record (no journal entry) for 22 July 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 10.69g | Prot: 7.47g | Carbs: 35.23g.
Breakfast: 냉동 블루베리, 아몬드, 바나나, 노브랜드 굿밀크. more...
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Losing 0.7 kg a Week
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