Weigh In record (no journal entry) for 21 July 2023
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66.5 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 26.88g | Prot: 41.58g | Carbs: 142.38g.
Breakfast: Coco, Café, Paraguaya, Alteza Tortitas de Arroz, Fresas. Lunch: Yogur Natural (Leche Descremada). Dinner: Bonarea Gyozas de Carne, Yogur (Bajo en Grasa), Aldi Ensalada de Cuscus. more...
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Gaining 0.1 kg a Week
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Mir*~*yam's Weight History
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