Weigh In record (no journal entry) for 21 July 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 91.72g | Prot: 114.47g | Carbs: 160.77g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Salame, Olio Extra Vergine di Oliva, Roast Beef. Dinner: Wasa Original, Amadori Fusi di Pollo, Salsiccia di Maiale, Ala di Pollo. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Gaining 1.4 kg a Week
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Cazumoto's Weight History
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