Weigh In record (no journal entry) for 21 July 2023
|
114.4 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 8.22g | Prot: 13.09g | Carbs: 38.59g.
Breakfast: Clara de Huevo, Edulcorantes (Sacarina), Café, Noel Festival. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|