Weigh In record (no journal entry) for 21 July 2023
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88.2 kg
Lost so far: 21.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 21.93g | Prot: 22.02g | Carbs: 16.17g.
Breakfast: Coffee, Three Bridges Egg Bites, Half and Half Cream. Lunch: Broccoli, Cauliflower. more...
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Losing 0.3 kg a Week
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ColleenJJ's Weight History
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