劉昶佑's Journal, 21 Jul 23


View Diet Calendar, 21 July 2023:
1126 kcal Fat: 17.17g | Prot: 128.44g | Carbs: 117.24g.   Breakfast: 賀寶芙 H24, 賀寶芙 巧克力奶昔. Dinner: 7-11 美式咖啡, 7-11 地瓜, 7-11 統一陽光無糖高纖豆漿, 賀寶芙 巧克力奶昔, 舒肥雞胸肉 香茅咖哩. Snacks/Other: 賀寶芙 H24. more...



     
 

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劉昶佑's Weight History


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