IJEMAA's Journal, 21 Jul 23

bekal kantor hari ini. ternyata kenyangggg

View Diet Calendar, 21 July 2023:
783 kcal Fat: 35.39g | Prot: 51.31g | Carbs: 67.27g.   Breakfast: Kong Kee Egg Tofu, Paha Ayam (Kulit tidak Dimakan), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Safiya Muesli. Lunch: Cap Cay Kuah, Yona Sosis Sapi, Telur, Tahu. Dinner: Sawi Dimasak (dari Segar). Snacks/Other: Kartika Sari Pisang Bolen, Buah Naga. more...

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