Weigh In record (no journal entry) for 21 July 2023
|
81.4 kg
Lost so far: 8.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 30.33g | Prot: 27.94g | Carbs: 55.40g.
Breakfast: Егорьевская Фабрика Паштет Деревенский, Сервелат, Щедрые Ржаные Тонкие Хлебцы, Бионова Протеиновая Овсяная Каша. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina457's Weight History
|