Weigh In record (no journal entry) for 21 July 2023
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66.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 29.52g | Prot: 79.37g | Carbs: 19.42g.
Breakfast: Помидоры, Бондюэль Маслины без Косточки, Киприно Сыр Томленое Молоко, Помидоры. Lunch: Solvie Protein Cookies Raspberry Cheesecake, Tuna Тунец Кусочками в Собственном Соку. more...
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Losing 0.7 kg a Week
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kuzkina86's Weight History
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