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1613 kcal
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Fat: 31.75g | Prot: 129.12g | Carbs: 207.71g.
Breakfast: Mangas, Italac Leite Desnatado, Quaker Aveia em Flocos. Lunch: Camil Arroz Branco, Friboi Carne Moída Patinho, Legumes Cozidos, Feijão Preto Cozido. Afternoon Tea: Camil Mini Biscoitos de Arroz Integral, President Queijo Mussarela. Dinner: President Queijo Mussarela, Friboi Carne Moída Patinho, Pão Francês. more...
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2176 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...
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Novavida23's Weight History
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