Weigh In record (no journal entry) for 20 July 2023
|
82.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 37.78g | Prot: 29.80g | Carbs: 159.38g.
Breakfast: Café com Leite e Açúcar, Requeijão, Pão Integral, Ovo (Inteiro), Itambé Iogurte (170g). Lunch: Nissin Talharim de Frango. Snacks/Other: Nestlé Cookie Chocolate, Café com Leite e Açúcar, Sobremesa de Gelatina. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThatianaM's Weight History
|