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ayam di masak pake airfrayer beneran ngurangin kkal banget ya.. semangat kurus pcos fighter
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1096 kcal
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Fat: 34.14g | Prot: 83.00g | Carbs: 119.97g.
Breakfast: Sambal Goreng, Mentimun (dengan Kulit), Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Lunch: Pisang, Jambu Kristal. Dinner: Tomat Merah, Mentimun (dengan Kulit), Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Chia Seed, Kerupuk Makanan Ringan. more...
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nabila156's Weight History
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