康小K's Journal, 20 Jul 23

自製不專業天津飯🥣

View Diet Calendar, 20 July 2023:
1174 kcal Fat: 42.83g | Prot: 62.41g | Carbs: 159.23g.   Breakfast: 紫高麗菜, 無糖豆漿, 奇亞籽, 紅蘿蔔(冷凍), 蘋果, 冷凍藍莓. Lunch: 素炒西蘭花, 炒高麗菜, 水煮蛋, 蒸南瓜, 木耳. Dinner: 白蘿蔔, 新月牌 玉子豆腐, 北海道 小粒納豆, 毛豆. Snacks/Other: 红棗, 蒜頭. more...



     
 

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