Weigh In record (no journal entry) for 27 July 2015
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72 kg
Lost so far: 1.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 99.54g | Prot: 101.04g | Carbs: 197.55g.
Breakfast: Thomy Remoulade, Gutes Land Gouda, Aldi Kochschinken, Käsebrötchen. Lunch: Milch 1,5%, Nektarinen, Erdbeeren, Gut & Günstig Speisequark Magerstufe, Backfee Vanillin-Zucker. Dinner: Gut & Günstig Gouda Holland Jung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sonnenblumenöl, Lauchzwiebeln, Mais, Tomaten, Zwiebeln, Rote Paprika, Gekochte Grüne Bohnen (Frischware), Zucchini, Blumenkohl, Champignons Frisch, Iglo Backfisch-Stäbchen. more...
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1875 kcal
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Exercise:
Cooking - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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tweety187's Weight History
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