Weigh In record (no journal entry) for 20 July 2023
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92 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 46.12g | Prot: 98.67g | Carbs: 221.09g.
Breakfast: Drożdżówka z Budyniem, Subway Italian B.M.T.. Lunch: Drożdżówka z Budyniem, Banan. Dinner: Jajko Gotowane, Plasterki Szynki ze Sklepu, Chleb Orkiszowy. more...
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Losing 0.1 kg a Week
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sirionezze's Weight History
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