Weigh In record (no journal entry) for 20 July 2023
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 28.72g | Prot: 12.79g | Carbs: 73.44g.
Breakfast: Dr. Korner Хлебцы Хрустящие Злаковый Коктейль Сырный, Меридиан Риет из Тунца, ВкусВилл Лаваш Армянский для Роллов, Авокадо Авокадо. Snacks/Other: Good Food Манго Сушеное. more...
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Gaining 0.9 kg a Week
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Persona95's Weight History
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