Weigh In record (no journal entry) for 20 July 2023
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108.3 kg
Lost so far: 21.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 30.11g | Prot: 35.20g | Carbs: 134.17g.
Breakfast: Сахар, Простоквашино Сметана 25%, Творог 5%. Lunch: Геркулес Вареники с Картошкой и Грибами. Snacks/Other: Окей Сочник с Творогом. more...
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Gaining 0.5 kg a Week
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invesnushka's Weight History
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