Weigh In record (no journal entry) for 19 July 2023
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80 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Not Applicable.
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1973 kcal
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Fat: 68.14g | Prot: 79.89g | Carbs: 246.66g.
Breakfast: Golden Toast Vollkorn Sandwich (37,5g), Bärenmarke Die Haltbare Milch 3,8% Fett, Coca-Cola Coca-Cola Light, Kaffee, Erdbeermarmelade, Philadelphia Doppelrahmstufe (30g). Lunch: REWE Beste Wahl Waldmeister Getränkesirup. Dinner: Uncle Ben's Spitzen-Langkorn-Reis (Gekocht), Coca-Cola Coca-Cola Zero, Butter, Rote Paprika, Putenfleisch (Gekocht, Gebraten). Snacks/Other: Aldi Parmigiano Reggiano, Ehrmann Stracciatella Joghurt, Lay's Super Chips Paprika. more...
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Cornerpusher's Weight History
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