Weigh In record (no journal entry) for 19 July 2023
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85.7 kg
Lost so far: 12 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 52.24g | Prot: 41.94g | Carbs: 121.25g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Pur Natur Yoghurt Vanille, Delhaize Rode Bessen, Bramen. Dinner: Wit Brood, Beemster Belegen, Komkommer (Geschild), Delhaize Kerstomaat, Mayonaise, Delhaize Ontvette Ham, Radijs. Snacks/Other: Côte d'Or Witte Chocolade, Côte d'Or Witte Chocolade, Saint Alby Pain de Viande Provençal. more...
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Losing 1.8 kg a Week
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kiki2940's Weight History
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