Weigh In record (no journal entry) for 19 July 2023
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73 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 94.75g | Prot: 117.34g | Carbs: 369.27g.
Breakfast: Molens Pan Integral sin Sal, Queso Fresco. Lunch: Queso Mozzarella, Salsa de Tomate, Paladini Paleta Cocida, Puré de Papa, Milanesa de Carne Frita. Dinner: Milka Milka Oreo, Felfort Dos Corazones. Snacks/Other: Mandarinas. more...
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Losing 1.8 kg a Week
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solcito8633's Weight History
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