Weigh In record (no journal entry) for 19 July 2023
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97.5 kg
Lost so far: 5.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 33.79g | Prot: 15.07g | Carbs: 91.16g.
Breakfast: Maxi Чай Напиток , Чай с Молоком и Сахаром, Ulker Альбени, Вареное Яйцо, Пирожок с Капустой. more...
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Losing 7.7 kg a Week
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Didarkaa's Weight History
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