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H.I.84
Journal
19 Jul 23
H.I.84's Journal, 19 Jul 23
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Weigh In record (no journal entry) for 19 July 2023
60.6 kg
Lost so far:
26.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2023:
378 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 2.8 kg a Week
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H.I.84's Weight History
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