Candyoscuros's Journal, 18 Jul 23

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Weigh In record (no journal entry) for 18 July 2023

73 kg Lost so far: 1.9 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:

492 kcal

Fat: 19.50g | Prot: 12.83g | Carbs: 66.54g. Breakfast: Monster Energy Absolutely Zero (500ml). Lunch: Chorizo, Mercadona Mini Chapata. Snacks/Other: Red Bull Red Bull. more...

2322 kcal

Exercise: Massage - 50 minutes, Walking (exercise) - 5.5/kph - 2 hours and 10 minutes, Resting - 15 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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Candyoscuros's Weight History

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Candyoscuros's Journal, 18 Jul 23

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Candyoscuros's Weight History