Stephndale's Journal, 15 Jul 23

Here we go again 🤦🏼‍♀️
81.8 kg Lost so far: 0.8 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
560 kcal Fat: 25.69g | Prot: 56.37g | Carbs: 28.87g.   Breakfast: Kirkland Signature Thick Sliced Center Cut Bacon, Great Value Egg, Sugar, Land O'Lakes Heavy Whipping Cream. Lunch: Slim Chickens Grilled Chicken Tender . Snacks/Other: Grapes, Cantaloupe (Muskmelon). more...
Gaining 0.1 kg a Week

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Stephndale's Weight History


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