Weigh In record (no journal entry) for 18 July 2023
|
120.5 kg
Lost so far: 2.5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 31.52g | Prot: 64.39g | Carbs: 21.75g.
Breakfast: Индейка Отварная, Гост Сосиски, Гиагинский Молзавод Адыгейский Традиционный Сыр, Сливочное Масло, Ржаной Хлеб. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romanufa99's Weight History
|