Weigh In record (no journal entry) for 17 July 2023
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101.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 27.09g | Prot: 63.81g | Carbs: 26.38g.
Breakfast: Café. Lunch: Pepino Japonês, Tomates, Carne Moída Refogada. Dinner: Farinha de Amendoas, Psyllium, Nestlé Iogurte Natural Desnatado. more...
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Losing 0.0 kg a Week
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Carrara Man's Weight History
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