Weigh In record (no journal entry) for 17 July 2023
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91.7 kg
Lost so far: 12.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 28.52g | Prot: 42.21g | Carbs: 95.90g.
Breakfast: Vitarella Biscoito Agua e Sal, Café Iguaçu Café Solúvel em Pó, Piracanjuba Leite em Po Integral, União Açúcar Refinado. Lunch: Hortifruti Repolho Branco Cru, Contra-filé. Snacks/Other: Vitarella Biscoito Agua e Sal, Café Iguaçu Café Solúvel em Pó, Piracanjuba Leite em Po Integral, União Açúcar Refinado. more...
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Gaining 3.5 kg a Week
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elaine_guimaraes's Weight History
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