Weigh In record (no journal entry) for 17 July 2023
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 39.60g | Prot: 63.07g | Carbs: 346.66g.
Breakfast: Dolciando & Dolciando Oswego. Lunch: Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva Sgocciolato, Voiello Pasta. Snacks/Other: Myprotein Maltodestrine. more...
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steady weight
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antonio-panico's Weight History
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